I have the pleasure of holding the space on the podcast today, for a reflective, honest and intentional conversation with the confident, tenacious, powerhouse of a female, Claire Wu.
Claire is a holistic business and mindset coach by profession and passion and a physiotherapist and movement expert by trade. After spending 15 years healing from her toxic family and environment, she has since successfully launched multiple ventures and investments. In her business coaching, she blends in her expertise in body and movement to help her clients take their business to the next level without overwhelm and burnout.
Originally from Taiwan, Claire grew up in a typical Asian family culture and conditioning where perfection, best school and top grades are used as benchmarks to determine how successful one is and will become. This constant chase for her parent’s praises and affirmation contributed largely to a time in Claire’s life where depression and borderline personality disorder took centerstage. It was with the support received through therapy and lots of reading, curiosity and growth, combined with her love for travel and resilience for change that saw her move away from Taiwan at 18, lived in 3 different continents in the past 10 years and now running multiple successful businesses teaching and serving others in ways that also serves and feeds her heart and soul.
You’ll want to listen to this episode if you’re:
In this episode:
I can't thank you enough for making space in your life and spending your precious time hanging out on the pod with me. I truly appreciate every single one of you and would love the opportunity to connect with you, so please, I invite you to come find me on Instagram and say hello @heartopenconvers_asians!
If you love and relate to the show, I hope you can take a few seconds to support the show by:
THANK YOU, THANK YOU, THANK YOU.
I have the pleasure of holding the space on the podcast today, for a reflective, honest and intentional conversation with the confident, tenacious, powerhouse of a female, Claire Wu.
Claire is a holistic business and mindset coach by profession and passion and a physiotherapist and movement expert by trade. After spending 15 years healing from her toxic family and environment, she has since successfully launched multiple ventures and investments. In her business coaching, she blends in her expertise in body and movement to help her clients take their business to the next level without overwhelm and burnout.
Originally from Taiwan, Claire grew up in a typical Asian family culture and conditioning where perfection, best school and top grades are used as benchmarks to determine how successful one is and will become. This constant chase for her parent’s praises and affirmation contributed largely to a time in Claire’s life where depression and borderline personality disorder took centerstage. It was with the support received through therapy and lots of reading, curiosity and growth, combined with her love for travel and resilience for change that saw her move away from Taiwan at 18, lived in 3 different continents in the past 10 years and now running multiple successful businesses teaching and serving others in ways that also serves and feeds her heart and soul.
You’ll want to listen to this episode if you’re:
In this episode:
I can't thank you enough for making space in your life and spending your precious time hanging out on the pod with me. I truly appreciate every single one of you and would love the opportunity to connect with you, so please, I invite you to come find me on Instagram and say hello @heartopenconvers_asians!
If you love and relate to the show, I hope you can take a few seconds to support the show by:
THANK YOU, THANK YOU, THANK YOU.