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Solo: On Wintery Hibernation Months and What Helped Me Combat The Blues and Maintain Equilibrium

January 26, 2023 Lilian Wee Season 3 Episode 51
Solo: On Wintery Hibernation Months and What Helped Me Combat The Blues and Maintain Equilibrium
Heart Open ConversAsians
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Heart Open ConversAsians
Solo: On Wintery Hibernation Months and What Helped Me Combat The Blues and Maintain Equilibrium
Jan 26, 2023 Season 3 Episode 51
Lilian Wee

Hello, dear ones. Thanks for joining me back in here. I’m hanging with you here solo today to share my experience with these colder, darker, gloomier, and what many call hibernation months of winter, and along with that, 5 tips, practices, and tools that helped me maintain equilibrium physically, mentally and emotionally while at it. 

Also, since we’re at the dawn of Chinese New Year, I couldn’t help but express sentiments about the festival itself, some treasured memories of it, and how much I missed being home for it. I hope it brought both insights and warmth to you. 

Hop over to the gram or the link to my calendar and send me a message or schedule some time for a coffee chat with me, will you? 

Support the Show.

I can't thank you enough for making space in your life and spending your precious time hanging out on the pod with me. I truly appreciate every single one of you and would love the opportunity to connect with you, so please, I invite you to come find me on Instagram and say hello @heartopenconvers_asians!

If you love and relate to the show, I hope you can take a few seconds to support the show by:

  • Rate and Review the show via Apple Podcasts or via https://ratethispodcast.com/hocpodcast
  • Sharing the show or specific episodes with your treasured circles or a friend; you may be extending just the support they need by doing so
  • Share/Repost an episode on your Stories and tag me on Instagram @ heartopenconvers_asians. I’ll send you a small gift as a token of my appreciation for supporting the show!

THANK YOU, THANK YOU, THANK YOU.

Show Notes

Hello, dear ones. Thanks for joining me back in here. I’m hanging with you here solo today to share my experience with these colder, darker, gloomier, and what many call hibernation months of winter, and along with that, 5 tips, practices, and tools that helped me maintain equilibrium physically, mentally and emotionally while at it. 

Also, since we’re at the dawn of Chinese New Year, I couldn’t help but express sentiments about the festival itself, some treasured memories of it, and how much I missed being home for it. I hope it brought both insights and warmth to you. 

Hop over to the gram or the link to my calendar and send me a message or schedule some time for a coffee chat with me, will you? 

Support the Show.

I can't thank you enough for making space in your life and spending your precious time hanging out on the pod with me. I truly appreciate every single one of you and would love the opportunity to connect with you, so please, I invite you to come find me on Instagram and say hello @heartopenconvers_asians!

If you love and relate to the show, I hope you can take a few seconds to support the show by:

  • Rate and Review the show via Apple Podcasts or via https://ratethispodcast.com/hocpodcast
  • Sharing the show or specific episodes with your treasured circles or a friend; you may be extending just the support they need by doing so
  • Share/Repost an episode on your Stories and tag me on Instagram @ heartopenconvers_asians. I’ll send you a small gift as a token of my appreciation for supporting the show!

THANK YOU, THANK YOU, THANK YOU.